I would use red kidney beans in place of black beans because they are sturdy and won’t break down too much. That actually sounds good.Īs for the beans, I usually make rice and beans with red beans because I like the color better than black beans. If you don’t eat pork, and many don’t, you can substitute chicken thighs or even cubed beef sirloin. If you want to add some heat, you can try any hot sauce and add it at the end when you add the lime zest and juice. A good homemade blend would include ground chili peppers, salt, onion powder, ground cumin, and dried oregano. If you are a purist and have a lot of dried spices on hand that you want to use up, then make your own blend. Just buy a packet for around $2.00 from the international aisle of the grocery store right next to the taco shells in the box. Otherwise, the dish looks a little gray.Ī taco seasoning blend is another shortcut. Freshly squeezed lime juice is especially important as it is added just before serving.įresh cilantro leaves are also a great addition to brighten up the dish in both flavor and color. Many recipes for Caribbean pork tenderloin call for bottled orange and lime juice. What I like a lot about this recipe is how fresh it tastes with the addition of citrus zest and juice.

While I love the flavor of a slow-braised loin, tenderloin is just as tasty and more tender when cooked in an instant pot. Many Caribbean pork recipes do call for pork loin, which is more muscular and fattier than tenderloin. This results in a slightly pink hue and tender flesh. It is now safe to cook pork to an internal temperature of 145☏. Pork used to be a protein that had to be cooked to an internal temperature of 165☏ to ensure that any bacteria was sufficiently destroyed. If you can only find a double pack of 2 pork tenderloins, you can freeze one and make this dish again at a later date. Look for a pork tenderloin that is approximately 1 pound in weight. It requires a longer cooking time to break down the tough muscle and the fat. Don’t be tempted to use the pork loin cut. One of the keys to the recipe’s success is using pork tenderloin which is lean and soft. In an Instant Pot, this meal is all cooked together and it can be on your table in about 30 minutes. You would cook the rice and beans separately and then pile the pork on top of them. Normally, you would make this recipe by braising a pork loin for a very long time. If you like rice and beans, you are really going to like this easy instant pot recipe for pork tenderloin with rice and beans.

Instant pot pork tenderloin